Authentic Ayurveda — Kerala

Start Your Healing Journey with Authentic Ayurveda

Kerala is the true birthplace of Ayurveda. Here, over 5,000 years of ancient healing wisdom meets modern comfort. Let our certified Ayurvedic doctors craft a highly personalized rejuvenation programme just for you.

Authentic Kerala Ayurveda
5,000+

Years of Medical Wisdom

200+

Certified Ayurveda Centres

60%

Savings vs Western Costs

24/7

Coordinator Support

Core Ayurvedic Treatments

Authentic Kerala Ayurveda Therapies

Every therapy is personalised after an in-depth consultation with a certified Ayurvedic physician.

Panchakarma
The Ultimate Detox

Panchakarma

A 7–28 day comprehensive detoxification programme that eliminates deep-rooted toxins, restores dosha balance and rejuvenates the entire system. Ideal for chronic conditions and complete body reset.

7–28 daysFrom $800
Shirodhara
Mind & Stress Therapy

Shirodhara

A continuous stream of warm medicated oil is gently poured on the forehead in a steady rhythmic flow. Profoundly relaxes the nervous system and treats insomnia, anxiety and migraines.

45–60 min/sessionFrom $40/session
Abhyanga
Full Body Oil Massage

Abhyanga

A synchronised full-body herbal oil massage performed by two therapists. Nourishes skin, improves blood circulation, calms the nervous system and is traditionally done daily during Panchakarma.

60–90 minFrom $30/session
Kizhi (Elakizhi)
Herbal Poultice Therapy

Kizhi (Elakizhi)

Medicated herbal leaves or powders are tied in muslin boluses and applied over the body after dipping in warm herbal oil. Highly effective for arthritis, joint pain and musculoskeletal disorders.

45–60 minFrom $35/session
Njavarakizhi
Medicated Rice Therapy

Njavarakizhi

A unique Kerala treatment using boluses of cooked Njavara rice dipped in medicated milk and herbal decoction. Excellent for neurological conditions, muscular weakness and post-stroke rehabilitation.

60–90 minFrom $45/session
Rasayana (Rejuvenation)
Anti-Ageing & Vitality

Rasayana (Rejuvenation)

A holistic anti-ageing programme combining diet, herbal supplements, lifestyle changes and specific therapies to revitalise the body, improve immunity and slow cellular ageing.

14–21 daysFrom $1,200
Conditions Treated

What Can Ayurveda Treat?

Ayurveda is highly effective for a broad range of chronic and recurring health conditions, as well as preventive wellness and quality-of-life enhancement.

Chronic Back & Joint Pain
Arthritis & Spondylitis
Stress, Anxiety & Insomnia
Skin Disorders (Psoriasis, Eczema)
Neurological Conditions
Obesity & Metabolic Disorders
Kerala Wellness Resort

Why Kerala Specifically for Ayurveda?

Monsoon season (June–Nov) is the ideal time for Ayurveda — the body absorbs oils better in humid conditions.

800+ species of medicinal plants grow wild in Kerala's forests — ingredients sourced fresh, not imported.

Hereditary Vaidya (physician) families have practised classical treatments for generations without interruption.

Kerala government certifies Ayurveda centres — quality and authenticity are regulated and verified.

Post-Treatment Protocol

Recovery Essentials for Ayurveda & Panchakarma

Clinical-grade nutritional supplements and restorative essentials curated to support cellular healing, tissue repair, and long-term vitality.

Patient Partner Discount

Save 5–10% on iHerb with code:

QAO6090
Muscle & Rhythm Relaxation
iHerb Verified

High-Absorption Magnesium Glycinate 200mg

Curated Brand: Doctor's Best / NOW Foods

Clinical Objective

Chelated magnesium for heart muscle relaxation, steady rhythm, and deep restorative sleep.

4.8(22,100+ verified reviews)
$16 – $26
Adaptogen & Stress Relief
Ayurvedic Classic

Organic KSM-66 Ashwagandha (Full Spectrum Root)

Curated Brand: Organic India / Doctor's Best

Clinical Objective

Authentic Indian adaptogen for cortisol regulation, adrenal recovery, and deep vitality.

4.9(26,700+ verified reviews)
$18 – $28
Ayurvedic Colon Cleansing
iHerb Verified

Organic Certified Triphala Detox & Digestion

Curated Brand: Organic India / Planetary Herbals

Clinical Objective

Three sacred Ayurvedic fruits (Amalaki, Bibhitaki, Haritaki) for gentle daily gut detox.

4.7(11,900+ verified reviews)
$14 – $22
Natural Anti-Inflammatory
iHerb Verified

Curcumin 95% Standardized + BioPerine

Curated Brand: Doctor's Best / Solgar

Clinical Objective

Gold-standard turmeric extract for systemic inflammation reduction and joint comfort.

4.8(28,400+ verified reviews)
$20 – $34
Microbiome Restoration
Gut Health

50 Billion CFU Shelf-Stable Multi-Strain Probiotics

Curated Brand: California Gold Nutrition / Garden of Life

Clinical Objective

Essential gut flora restoration following antibiotics, therapeutic endoscopy, or gastro surgery.

4.8(36,500+ verified reviews)
$22 – $36

Medical Disclaimer: These clinical recovery essentials are curated to support postoperative recovery and general wellness. Always consult your treating surgeon or physician before introducing any dietary supplements. Patient discount code is automatically attached to links.

Start Your Healing Journey

Let Us Design Your Personal Ayurveda Programme

Tell us about your condition and our medical coordinator will contact you within 24 hours with a personalised treatment plan and accurate cost estimate.